This "Hey, Stinky Feet!"® book has been used by countless individuals to complete this task. Amateur athletes everywhere are embracing its easy to use program to target their running training goals of every length - all the way to completing a marathon!
Some individuals have lost weight using the program (Katie in Rhode Island - 60 pounds!). Others have enjoyed freeing themselves from the smoking habit (Tom from West Virginia). Get started on the program today to add safe running training to your fitness goals.
"Hey, Stinky Feet! The complete guide to running your first marathon"
Based on decades of experience this book contains all the facts that you need and none that you don't to incorporate safe running training into your personal fitness and wellness program - all the way to successfully completing a marathon if you choose!
Program developed by a 28 year elite member of the US Navy.
Personalized training log included.
"Each pair of running shoes lasts about 500 miles and should be replaced when you reach that point."